The Better You Project

A FOUR WEEK PROGRAM TO A BETTER YOU

Time Blocking and Calendar Management

Have you ever felt like your days control you?  I'm here to help you take back control of your time, your days, your weeks..months and life.  I help you understand the 4 areas of your life that you need to schedule in order to have joy, be productive and get closer to your goals.

Food and Meal Planning

Meal Planning made easy!!  30 minute meals that you can plan and schedule for your family to save you time and stress.  I guide you in learning about the best foods for our bodies in terms of energy, strength and wellness.

Moving Your Body

Moving your body does not have to be a chore.  In this program we take time to understand the importance of keeping your body active and we plan it so its fun! Sweat...it does a body good!

Reducing Toxicity in your Home & Heart

Sometimes the most toxic things in our lives are the people we are surrounded by or what we allow ourselves to listen to.  I will show you how to not only have a toxic free home but a toxic free mind!

Essential Oils

Yes I sell essential oils...

But that's not all I do.  I teach empowerment.  I give a choice.  I educate on how to elevate your health.  I teach about this earths abundance.  I show how God loves us. 

It may be wrapped up in a bottle of oil but what I'm actually guiding you through is what happens when you take your health and wellness into your own hands.  This is the gateway.  doTERRA is a gateway to all of this...

Sleep

Mental well being

Digestive Health

Energy & Focus

Vibrancy for life and body

Brain Function

Pain Management

...and so much more

 

When I first got started with doTERRA I knew the first thing I wanted to  support was my son’s breathing and respiratory challenges.  When I first applied the oils to his chest and feet before he went to bed, he slept. All night. Then in the morning when I applied it again I didn’t hear wheezing for the first time in a long time.  The two words that can describe the feeling that came rushing over me are peace and empowerment.  

 

I WANT THAT FOR YOU!

I WANT THAT FOR EVERY PERSON WHO IS STRUGGLING WITH PHYSICAL, EMOTIONAL OR MENTAL CHALLENGES

I WANT EVERY PERSON OUT THERE TO KNOW THAT THEY HAVE A CHOICE.  THAT MEDICINE has made AMAZING strides BUT IT IS NOT THE ONLY OPTION!

Get started today so you too can be a part of changing the story of healthcare...

www.mydoterra.com/sandradeewellness